Meet Your Guide to Optimal Health

After spending 17 years as an Air Force contractor, my path took an unexpected turn that led me to my true calling – helping people decode their health mysteries and find real, lasting solutions.

My Journey

Like many of my clients, I know what it feels like when your body seems to be working against you. Despite my background in holistic health, I found myself facing serious health challenges that conventional medicine couldn't solve.

From a misdiagnosis of cancer in 2018 to a recent pre-diabetes scare and debilitating inflammation that threatened my massage therapy career, each health challenge taught me valuable lessons about the power of functional medicine and natural healing.

Through dedicated research and applying my knowledge of holistic health, I not only reversed my pre-diabetes and healed my inflammation naturally but also proved that dreaded cancer diagnosis wrong – all through the power of targeted nutrition and supplementation.

My Expertise

My journey to becoming a holistic health practitioner began long before my own health challenges:

Licensed Massage Therapist since 2004.
Certified Health Coach since 2011.
Family Herbologist since 2013.
Extensive training in Functional Blood Analysis.
Specialized expertise in gut health and inflammation.

Today, I combine these diverse qualifications with my real-world experience to offer a unique approach to health transformation.

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How I Help

At The Body Shop Recovery, I specialize in helping people who:

Feel dismissed by conventional medicine.
Are tired of being told their labs are "normal" when they feel anything but
Struggle with chronic inflammation, gut issues, and unexplained symptoms.
Want to understand their body's signals and take control of their health.

Through Functional Blood Analysis and Personalized Protocols, I Help My Clients:

Uncover hidden imbalances in their "normal" lab results.
Address the root causes of their symptoms.
Create sustainable health transformations.
Avoid unnecessary medications or surgeries.
Reclaim their energy and vitality.

Success Stories

"I was frustrated after years of being told my labs were 'normal' despite constant brain fog and fatigue. My doctors kept suggesting antidepressants, but I knew there was more to the story. Working with Janel helped me understand what my labs were really saying. By the second month of the program, my mental clarity returned, and my energy levels soared. Now, six months later, I'm finally able to focus at work and be present with my family. Understanding the connection between my gut health and brain function changed everything."

Sarah's Journey,

From Brain Fog to Clarity

"After a health scare left me with crippling anxiety, I spent thousands on random supplements and treatments. My lab work always came back 'normal,' but I felt anything but normal. What struck me about Janel's approach was how she looked at my entire body as one connected system. Through proper supplementation and understanding my body's signals, my anxiety has significantly decreased. I'm sleeping better than I have in years, and for the first time, I feel like I understand what my body needs. The investment in this program saved me from years of expensive trial and error."

Michael's Path,

Anxiety to Peace

"Menopause hit me hard - the brain fog, mood swings, and complete exhaustion were taking over my life. Traditional doctors just kept adjusting my hormones, but nothing felt right. Within the first month of working with Janel and following the supplement protocol, I noticed significant changes. My thinking became clearer, my energy returned, and I finally felt like myself again. The best part? I learned how to read my own body's signals and understand what my labs were really telling me. This program didn't just treat my symptoms - it taught me how to maintain my health long-term."

Jennifer's Story,

From Exhaustion to Vitality

Over the past 5 years I have struggled with unexplained digestive issues and fatigue. Now without a gallbladder and not even half of the issues solved. Countless times being told that my tests have “come back normal” or “are within normal range”, throw in a result that is “abnormal or inconclusive”. Janel has helped me to understand my bloodwork levels as well as how my body is signaling that something is wrong. She provided excellent explanations and walked me through every question that I brought up.

Together we have set a plan to clear out all the bad and introduce new attributes so that my body can heal and maintain a healthy status. I now have hope and reliable long-term help on my journey to

getting healthy and enjoying life again.

Skylar,

Bodyshop CSR

My Commitment to You

When you work with me, you're not just getting a practitioner – you're getting someone who has been in your shoes and found a way forward. I'm committed to:

Looking beyond surface symptoms to find root causes.
Creating personalized solutions based on your unique needs.
Providing education and tools for lasting health.
Supporting you every step of your healing journey.

Ready to Transform Your Health?

Whether you're dealing with chronic health issues, seeking to optimize your wellbeing, or simply tired of feeling dismissed by conventional medicine, I'm here to help you uncover the answers your body holds.